Stress & Time Management

We provide educational resources on:

  • Understanding the importance of the mind-body connection in the manifestation of emotional disease

  • Learn the consequences of sleep deprivation on mental and physical health

  • Define stress, eustress, and distress.

  • Explain the role of stresses and maintaining health and optimal performance.

  • Identify the major sources of stress in your life.

YOUTH  Support Group & Volunteer Program (Earn Volunteer hours "Bring sign-in sheet")

Every Friday

Time: 2pm - 5pm

Address: 30660 Benton Road, Suite D402 Winchester, CA 92596

Call (951) 471 - 4713 or email for further information. 

Join Us


Volunteer Opportunities

We need people with a passion to help others... just like you. We need your skills, talents, and dreams to continue to serve our community.


"One of the greatest gifts you can give is your time."


Central Point Behavioral Health Center helps thier community by providing food (whether hot or in the form of a grocery or fast-food gift card), a safe place to sleep (hotel vouchers and shelters for homeless, domestic violence victims, and teen runaways), transportation costs (gas card, Uber, taxi), assistance with medical expenses, final expenses (funeral, burial, cremation), and recover and rebuild after a disaster.

Contribute today! Any amount accepted! They can also be a one-time donation or recurring. ​

Any questions or thoughts?

We are always happy to help out!