Limiting Beliefs

Limiting beliefs hold people back from success, happiness, and fulfillment 

Some of your thoughts might be:

  • I’m not smart enough/successful enough/pretty enough/my sibling is the smart/pretty/intelligent/lovable one

  • I’m not the kind of person who’d do well in school/college/a job

  • I should stick to easy tasks because I can’t handle challenges

  • Money is difficult to earn, and I never earn enough

  • My partners are always unfaithful to me because they are liars/I am not lovable so I’d better stay away from serious relationships

  • Everyone is manipulative and untrustworthy

  • I can’t do this because of that/him/her/them

  • I’m always treated badly, and nobody respects me

  • I shouldn’t ask for what I want because I always get rejected

  • Life is meaningless and is always going to be like this



  • Sit down and think calmly about any limiting beliefs that you may have about yourself.

  • How do these beliefs affect your life?

  • Have you held yourself back from success or challenges or enjoying yourself because of them?

  • Some examples of simple affirmations could include:

  • I am a capable and successful person.

  • I respect everyone, and everyone respects me.

  • I am wealthy and find it easy to make money.

  • Any challenges that I face are excellent opportunities to learn.

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