4. How do you act and behave in this situation when you feel this way?

Know when it's time to take action. This is where your Journey gets interesting. Step back and take a look at your life, if you're not happy with something FIX IT.  


The time to take action is NOW! 


How are you eating?


How are you treating yourself?

EXAMPLE: Know when it's time to take Action.

I eat when I'm sad even when I'm happy, eating makes me happy, but after I eat im sad again, and hate myself. I'm irritable all the time.

Volunteer Opportunities

We need people with a passion to help others... just like you. We need your skills, talents, and dreams to continue to serve our community.


"One of the greatest gifts you can give is your time."


Central Point Behavioral Health Center helps thier community by providing food (whether hot or in the form of a grocery or fast-food gift card), a safe place to sleep (hotel vouchers and shelters for homeless, domestic violence victims, and teen runaways), transportation costs (gas card, Uber, taxi), assistance with medical expenses, final expenses (funeral, burial, cremation), and recover and rebuild after a disaster.

Contribute today! Any amount accepted! They can also be a one-time donation or recurring. ​

Any questions or thoughts?

We are always happy to help out!