TOGETHER WE CAN MAKE A DIFFERENCE

TRUE TRANSFORMATION

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We work closely with clients that have suffered trauma and/or who have experienced depression, anxiety, mood, and behavioral issues, including PTSD, bipolar, codependency, and more. What we do is not about giving advice. We provide the framework, based on the individual fears, beliefs, and motivation that allow one to examine different aspects of their life. We encourage you to take a closer look at your life and help examine your life paths and progress towards goals.

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However, our relationship is designed by both of us and defined by each of us in the giving and receiving of feedback. Although we are committed to the process, it still remains your personal responsibility to take action (or not take action) as you desire.

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Through our services you will learn how to:

1.    Value yourself

2.   Treat yourself with kindness and respect
3.   Take care of your body
4.    Surround yourself with good people
5.    Give yourself a break
6.    Learn how to deal with stress
7.    Quiet your mind
8.    Set realistic goals
9.    Break up the monotony

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SERVICES OFFERED:

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• Client-Centered Coaching

• Behavioral Coaching

• CBC - Cognitive Behavioral Coaching

• Aversive Conditioning (Beginner)

• Social Skills Coaching

• Rational Emotive Behavior Coaching

• Couples & Family Coaching